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Yin Yoga : a workshop for all
Sun, Feb 23
|PYFW
In the first hour, you will learn what Yin is and how it differs from other types of yoga; the benefits of Yin and how it affects mental health. Then you will settle into your mat and experience the benefits of the Yin practice and poses.
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Time & Location
Feb 23, 2025, 10:15 AM – 12:15 PM
PYFW, 1301 Lafayette St Suite 101, Fort Wayne, IN 46802, USA
About the Event
In the first hour, you will learn what Yin is and how it differs from other types of yoga; the benefits of Yin and how it affects mental health. Then you will settle into your mat and experience the benefits of the Yin practice and poses. Bolsters and blocks will be available. Students are welcome to bring their mat, journal, pen, water, blankets, or other props.
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