Alignment & Assisting Workshop
Sat, Feb 25
|Baptiste Power Yoga Fort Wayne
Join our co-owner Sarah Evans for her Alignment & Assisting Workshop to learn about creating proper alignment in poses and safely assisting students into deepening their practice.
Time & Location
Feb 25, 2023, 1:30 PM – 6:30 PM
Baptiste Power Yoga Fort Wayne, 1301 Lafayette St Suite 101, Fort Wayne, IN 46802, USA
About the Event
Join our co-owner Sarah Evans for her Alignment & Assisting Workshop to learn about creating proper alignment in poses and safely assisting students into deepening their practice. In addition to being an E-RYT 500, Sarah is a Massage Therapist & Registered Nurse and has a wealth of knowledge to share in this area.
This five hour workshop is designed for any level yoga practitioner or any yoga teacher. You will learn and experience how to create proper body alignment in yoga poses. You will also practice hands-on assisting techniques that will allow you to safely guide yourself and students into modified, deeper and more open variations of the poses.
The tools gained from this workshop will strengthen your body, prevent injury and create a lifelong practice.
Saturday February 25th 1:30pm - 6:30pm
Cost: $125/person
Sign up: on our website, the Momence app or at the front desk!
Please bring with you: yoga mat, journal, pen & a water.