Alignment & Assisting Workshop
Sat, Feb 12
|Fort Wayne
Join our co-owner Sarah Evans for her Alignment & Assisting Workshop to learn about creating proper alignment in poses and safely assisting students into deepening their practice.
Time & Location
Feb 12, 2022, 2:30 PM – 6:30 PM
Fort Wayne, 1301 Lafayette St, Fort Wayne, IN 46802, USA
About the Event
Join our co-owner Sarah Evans for her Alignment & Assisting Workshop to learn about creating proper alignment in poses and safely assisting students into deepening their practice. In addition to being an E-RYT 500, Sarah is a massage therapist and has a wealth of knowledge to share in this area.
This four hour workshop is designed for any level yoga practitioner or any yoga teacher. You will learn and experience how to create proper body alignment in yoga poses. The tools gained from this workshop will strengthen your body, prevent injury and create a lifelong practice.
In this workshop, we will learn and practice hands-on assisting techniques that will allow us to safely guide our students and ourselves into modified, deeper and more open variations of the poses.
Please bring with you: yoga mat, journal, pen & a water.
Cost: $39/person Sign up in studio or on Mindbody!